3 Decades of Experience
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LIVE STREAM CLASSES
Mondays
8:00 - 9:00 am (PST)
4:00-5:00pm (GMT)
Yin/Yang Seasonal Practice
Monday in person class
8:00 - 9:15am GMT
Yin/Yang Through The Seasons
Tuesdays
7:00 - 7:30am (PST)
3:00 - 3:30pm (GMT)
Guided Meditation
Wednesdays
8:00 - 9:00 am (PST)
4:00-5:00pm (GMT)
Mindful Somatic Flow
Thursdays
6:30 - 7:30am (PST)
2:30-3:30pm (GMT)
Welcome Spring Yin Retreat
Sacred Sunday Workshops
'A retreat with Clare is a time for reconnecting, a time for peace, a time for bonding, a time for laughter.'
Join me for a magical day full of replenishment at a beautiful country home in East Sussex.
Space is limited. To secure your spot please book here.
MAGICAL CANDLELIGHT YIN RETREAT
Welcome Spring
March 22nd 2025 6-8pm
Join me as we celebrate the pivotal season of Spring and the journey from Yin to Yang, combining wisdom from the traditions of Yoga, Ayurveda and TCM in support of Spring awakening and replenishment. We will explore breathwork and meditation, enhanced by seasonal essential oil blends, marma point massage guidance and some gentle sound healing and mantra. I will guide you with a beautiful practice deeply entwined in the support of renewal and transitions. Along with other treats and offerings, I will share a special Ayurvedic tea at the close of our retreat together. In the soothing glow of candlelight, cultivate fresh insights and experiences of inner harmony. Please wear comfortable and warm clothing layers and socks, for a practice that will be floor based. Space is limited and these beautiful offerings fill up quickly. To avoid disappointment please make your booking Here
Join me this Autumn and Winter and embrace clear intentions of creating pause and deeply supporting inner balance and well being informed by nature's rhythms. This is a potent time of year for reflection and contemplation, a time of deepest Yin when nature is transitioning into seasonal darkness whilst trusting and making space for the potential of new life to come. In these unique and beautiful workshops, I will guide you through yin practices that support the autumnal meridians of the lungs/elimination organs and the winter meridians of the kidneys/urinary bladder, informed by the Chinese five elements and the ancient traditions of Ayurveda.In the soothing glow of candlelight, cultivate fresh insights and experiences of inner harmony at an often depleting and busy time of year. Seasonal essential oil blends, marma point massage guidance, meditation, pranayama and some gentle sound healing and mantra will accompany this practice. Along with other treats and offerings, I will also prepare a seasonal Ayurvedic tea to share at the end of our practice together.
Please wear comfortable and warm clothing layers and socks, for a practice that will be floor based.
DATE AND TIME:
4th OCTOBER 2025
1st NOVEMBER 2025
6TH DECEMBER 2025
3rd JANUARY 2026
7th FEBRUARY 2026
7th MARCH 2026
6-8pm £35
Space is limited and these beautiful offerings fill up quickly.
To avoid disappointment please make your booking Here
Clare’s classes and workshops touch me in a way that I have not experienced in the past. Her gentle approach and joyful heart not only are inspiring, but I feel comfortable in her class being exactly where I am.