3 Decades of Experience
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Take a Class, go on a Retreat or attend a Workshop with Clare
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LIVE STREAM CLASSES
Mondays
8:00 - 9:00 am (PST)
4:00-5:00pm (GMT)
A Vision of Vitality
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Monday in person class
8:00 - 9:00am GMT
Yin/Yang through the seasons
Tuesdays
6:30 - 7:15am (PST)
2:30-3:15pm (GMT)
Awaken &
Guided Meditation
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Wednesdays
8:00 - 9:00 am (PST)
4:00-5:00pm (GMT)
Radiant and Inspired
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Thursdays
6:30 - 7:30am (PST)
2:30-3:30pm (GMT)
Yin/Yang
Pranayama focus
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Sacred Sunday Workshops
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A retreat with Clare is a time for reconnecting, a time for peace, a time for bonding, a time for laughter.
– KAREN
RETREATS 2024
WELCOME SPRING
Yoga & Sauna Day Retreat with Clare & Liz
16th March 10:30am - 4pm
Brighton UK
Book your retreat spot here
Join Clare and Liz for an unforgettable Spring Retreat Day full of seasonal celebration and steeped in insightful and joyful offerings through Yoga and Sauna. Your senses will be awakened, and your spirit will be lifted as you shake off Winter sluggishness and open to Spring renewal.
There are so many beautiful parts to this Spring Celebration. Our morning yoga practice together overlooking the ocean will take us on a journey from Yin to Yang, Winter to Spring, combining wisdom from the traditions of Yoga, Ayurveda and TCM in support of Spring awakening and replenishment. We will explore breathwork and meditation, enhanced by seasonal essential oil blends, marma point massage guidance and some gentle sound healing and mantra. Clare will guide you with a beautiful practice deeply entwined in the support of renewal and transitions. Along with other treats and offerings, Clare will share a special Ayurvedic tea at the close of our yoga practice and as we breathe in the sea air, we will transition to our next gathering point Beach Box Sauna for a light lunch offering to prepare for our extended Sauna session with Liz who will be sharing a magical sauna master thermal journey, drawing from Lithuanian, Latvian and German
traditions by the side of the ocean.
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At the close of our day together Clare and Liz have a fabulous gift bag for everyone to support and inspire a vibrant launch into Spring Renewal, including 2 free weeks of home practice yoga with Clare's online studio and a free sauna at Beach Box Brighton.
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This retreat day will run from 10:30am until 4pm on March 16th 2024 at Yellow Wave Brighton and then onto Beach Box Brighton. Please sign up soon to avoid disappointment as space is limited. Once you are booked, closer to the retreat, Clare & Liz will send on more details that include a morning mindful ritual in preparation for our day and details of what you will need to bring along with directions for the venue.
Clare and Liz look forward to welcoming you.
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Calling All Spring Goddesses... Blossom & Bliss Retreat Day with Clare
March 24th 2024 10am - 5pm CA USA
Relax, rejuvenate and have fun in the company of other wonderful women on this glorious daylong yoga, meditation and self care retreat with Clare.
Our day begins with a morning yoga practice on the beach, feeling the sand between our toes and the fresh ocean breeze in our hair. Then, Clare will guide us on a gentle walk to our next destination, a private, magical secret garden. Here we will share a delicious organic al fresco lunch, filling our senses with wonderful food and company. After lunch find a shady nook or Balinese hut to relax, wander the substantial gardens, read a book, visit with new or old friends, journal by the pond, or feel free to wander into town. Follow your bliss. Then, join Clare for a restorative Yin practice, deeply relaxing guided meditation and sound bath in these beautiful gardens. This day will be filled with many other delight filled surprises as you enjoy this little piece of paradise, feed your senses and honor your inner goddess with radiant, joyful replenishment. Space is limited so sign up soon!
For more questions, contact Clare directly.
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'Highly recommend!!! 2023 retreat was utterly amazing' Susan M
'I can't even begin to describe how wonderful this retreat was, thank you Clare!' Mindy UK Retreat 2023
JUNE BLOOM YOGA RETREAT & CULTURAL ADVENTURE
Join me for an intimate, replenishing and bespoke yoga retreat in this unique region of Sussex, England. Full of beauty, charm and a fascinating history we will be based within the South Downs national park on the edge of Lewes, in a luxurious and heavenly private country home. This is considered an 'Area of Outstanding Natural Beauty' and you will discover why. Our mornings will open with a joyful yoga practice together in a beautiful Victorian walled garden full of lavender and bird song, followed by a delicious breakfast as we explore our itinerary for the day. Discover a distinctly relaxed, rural rhythm in an area much loved by artists and visionaries such as Virginia Woolf, Maynard Keynes, Vanessa Bell and TS Elliot who took inspiration from these wild, ancient landscapes to escape, muse, reflect and revel in botanical joys. Enjoy relaxing in the beautiful gardens and rooms on retreat, find a nook to read, soak in a hot tub, enjoy a holistic massage and star gaze around a fire pit. Or, venture out for one of many offerings such as a beautiful hike on the Downs, visiting quaint villages, an afternoon tea, exploring antique shops, glorious garden and house tours, arts and literary heritage homes of the Bloomsbury group or even a fabulous sauna on the beach experience in eclectic Brighton. Breakfast, Lunch and Dinner will be enjoyed together on retreat followed by a deeply relaxing evening practice to regather and soothe us all toward a happy slumber. I am looking forward to welcoming you to this joyful, treat filled, adventure of a lifetime in this beautiful region that I now call home. Space is limited to 6 participants
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Clare’s classes and workshops touch me in a way that I have not experienced in the past. Her gentle approach and joyful heart not only are inspiring, but I feel comfortable in her class being exactly where I am.