3 Decades of Experience
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LIVE STREAM CLASSES
Mondays
8:00 - 9:00 am (PST)
4:00-5:00pm (GMT)
Yin/Yang Seasonal Practice
Monday in person class
8:00 - 9:15am GMT
Yin/Yang Through The Seasons
Tuesdays
7:00 - 7:30am (PST)
3:00 - 3:30pm (GMT)
Guided Meditation
Wednesdays
8:00 - 9:00 am (PST)
4:00-5:00pm (GMT)
Mindful Somatic Flow
Thursdays
6:30 - 7:30am (PST)
2:30-3:30pm (GMT)
Welcome Spring Yin Retreat
Sacred Sunday Workshops
9am - 10:15am August 3rd
Unity Lewes
'A retreat with Clare is a time for reconnecting, a time for peace, a time for bonding, a time for laughter.'
Join me for a magical day full of replenishment at a beautiful country home in East Sussex.
Space is limited. To secure your spot please book here.
MAGICAL CANDLELIGHT YIN RETREAT
Join me this Autumn and Winter and embrace clear intentions of creating pause and deeply supporting inner balance and well being informed by nature's rhythms. This is a potent time of year for reflection and contemplation, a time of deepest Yin when nature is transitioning into seasonal darkness whilst trusting and making space for the potential of new life to come. In these unique and beautiful workshops, I will guide you through yin practices that support the autumnal meridians of the lungs/elimination organs and the winter meridians of the kidneys/urinary bladder, informed by the Chinese five elements and the ancient traditions of Ayurveda. In the soothing glow of candlelight, cultivate fresh insights and experiences of inner harmony at an often depleting and busy time of year. Seasonal essential oil blends, marma point massage guidance, meditation, pranayama and some gentle sound healing and mantra will accompany this practice. Along with other treats and offerings, I will also prepare a seasonal Ayurvedic tea to share at the end of our practice together.
Please wear comfortable and warm clothing layers and socks, for a practice that will be floor based.
DATE AND TIME:
4th OCTOBER 2025
1st NOVEMBER 2025
6TH DECEMBER 2025
3rd JANUARY 2026
7th FEBRUARY 2026
7th MARCH 2026
6-8pm £35
Space is limited and these beautiful offerings fill up quickly.
To avoid disappointment please make your booking Here
Autumn's Embrace
A Relaxation Retreat
Sept 26-28 2025
Ratna Ling Retreat Center. Sonoma County, California
This retreat is nearly sold out, click here to find out more details and sign up.
Clare’s classes and workshops touch me in a way that I have not experienced in the past. Her gentle approach and joyful heart not only are inspiring, but I feel comfortable in her class being exactly where I am.