Clare responds to the energy and needs of her students with warmth, compassion and clarity.  Her offerings are creative and contemplative, holding at their core a deep respect for our essential nature and honouring the breathing space to slow down and cultivate fresh insights.  She is inspired by natures elemental rhythms and the potency of transitional and liminal moments to support holistic wellbeing.  She blends longer held Yin poses to enliven the meridian and organ systems, with a mindful Yang practice to nourish and restore balance and equanimity.  Clare believes that in meeting ourselves in this way we can begin to tune into our inner landscapes with love and compassion, opening our heart, body and mind to our true nature and discovering deep spaces of renewal, release and reconnection.

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Clare has been teaching yoga, meditation, breathwork and wellbeing for over 25 years.  She is accredited as a Senior Yoga Teacher (Yoga Alliance Professionals) for her extensive experience and expertise.  Her intuitive and unique offerings hold at their core a deep respect for our essential nature and healing capacities.  A specialty of Clare’s is Yin and Yin/Yang Yoga which she has been teaching since 2001, having been initially inspired by her trainings with Sarah Powers and Paul Grilley.  She hosts workshops, retreats and classes in the UK and internationally.  These offerings are further supported by her Ayurvedic, Psychotherapy, Meditation, Somatic and herbal trainings with insights from energy work and TCM.  Her online studio, www.clarebyoga.com, is now in its 8th year with a full calendar of classes that are offered live and on demand.  She is inspired by her students and their transformations on and off the mat.  Clare currently lives in the UK in East Sussex with her family.

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