© 2019 Clare B Yoga | with Love & Light

 

ABOUT

YOGA BEGINNINGS

Yoga found Clare as an eighteen-year-old student in the north of England.  In her first class she experienced an awareness and connection with her breathing that was profoundly calming and resonant.  She felt at home. This experience was to become a catalyst for discovery through yoga that has been a passion for the past three decades. In 2000, after a trip to Nepal to study traditional Ayurvedic practices, she decided to become a teacher and enrolled in a teacher training program with Sarah Powers.  In the years since, she has deepened her skills with extensive guidance from master teachers and by undertaking further transformative yogic and holistic trainings. Clare believes her greatest insights have come from her personal practice and undoubtedly from her many wonderful students who inspire her daily.

TEACHING STYLE

Clare teaches weekly classes and also leads workshops and retreats in the US and internationally. Her style of teaching is deeply intuitive. She responds to the energy and needs of her students with warmth, support and clarity. In each class you can expect to experience a journey through asana, pranayama,
meditation and seasonally complementary practices that hold at their core a deep respect for our essential nature. The practice is simultaneously vibrant and contemplative and creates the literal and figurative breathing space needed to slow down and cultivate fresh insights. Clare believes that meeting ourselves in this way supports the blossoming of a healthy body, open heart and radiant mind that transcends our yoga mats. She draws from her studies in traditional Hatha, Iyengar, Vinyasa, Tantra and Yin yoga with insights from Ayurveda and Traditional Chinese Medicine. Her classes are uniquely resonant of these many teachings. She is inspired by her students and their transformations on and off the mat and feels deeply blessed to be able to share her passion. She lives in the Bay Area with her husband and two daughters.

PRACTICE ONLINE with CLARE

Now you can join me in the comfort of your own home and on your travels with my monthly 'Love and Light' membership. Let's take our practice to the next level together and embark on a beautiful ritual of live streamed morning meditations and gentle morning practice. 

Join me for this transformative practice three times a week on Tuesdays, Thursdays and Fridays. 

New content and classes will be added as Love and Light blossoms.  

Ready to delight with Love and Light? 
Follow this link for more information and then click on Subscribe to join. Thank you for supporting me in sharing my passion for well being with you.

 

I love that Clare tailors the class to the seasons and includes Ayurvedic suggestions to help each of us discover our own unique natural balance. 

–– DEL RAY R

Any yoga class or workshop taught by Clare is a gift for your body, heart and soul. 

–– ALISON W.

GET IN TOUCH

I look forward to hearing from you to see how I can support your practice.

with Love & Light, Clare